Pilates & Yoga Classes in North Somerset Discover expert Pilates and Yoga classes in North Somerset designed to enhance your physical wellbeing and mental clarity. Our sessions cater to all levels, from beginners seeking gentle introduction to seasoned practitioners aiming to deepen their practice.
At Emma Charlton, our wellbeing sessions take place in our spacious and welcoming hall, designed to provide a serene and comfortable environment for Pilates & Yoga The hall is thoughtfully arranged to create a peaceful atmosphere that encourages relaxation and mindfulness, allowing you to fully engage with each practice. Enjoy the benefits of expert instruction and therapeutic support in a setting that nurtures both body and mind. Whether you are here to build strength, enhance flexibility, or explore deeper mental clarity, our hall offers the perfect space for your wellbeing journey. Pilates classes focus on core strength, posture, and flexibility, offering a balanced approach to improve muscle tone and overall stability. Yoga sessions promote mindfulness, relaxation, and increased body awareness through a blend of physical postures and breathing techniques.
Join us to experience holistic wellbeing through Pilates and Yoga, fostering a harmonious connection between body and mind. For schedules and booking information see below.
Our Classes
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Men on Mats
Join us for Men on Mats Pilates and Yoga every Thursday at 7pm, a dedicated session designed to enhance mobility, flexibility, and strength. This class combines targeted Pilates exercises with yoga postures, specifically tailored to meet the unique needs of men. Whether you are looking to improve joint health, increase muscle tone, or boost overall physical resilience, this session provides a balanced approach to body and mind wellbeing in a supportive environment.
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Mixed Group Pilates and Yoga
Our mixed group classes on Thursdays at 5.45pm offer a balanced fusion of Pilates & yoga techniques designed to enhance both physical strength and mental clarity. These sessions accommodate all levels, providing a supportive environment where participants can improve flexibility, core stability, and relaxation skills. Under professional guidance, each class emphasises mindful movement and breath work, promoting overall wellbeing and
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Tuesday 10 am
Our 10am Tuesday Pilates and Yoga class for the over-50s is a vibrant, welcoming group designed to nurture both body and mind. This popular Pay-As-You-Go session often fills up quickly, so we recommend booking early to secure your place. Whether you're seeking gentle strength, improved flexibility, or a mindful start to your day, this class provides expert guidance in a supportive environment, helping you achieve your wellbeing goals with confidence.
““Change happens through movement and movement heals.””
